Monday, August 3, 2009

Praise The Lord 40lbs gone

Hope everyone had a great weekend.My weekend was a quite and relaxing one.I did some reading.I love to go to yard sales but it was raining on Saturday.My diet is going well.I am proud to say I have now lost 40lbs in six months.I am so happy,I want to lose 40lbs more by January which will be a year.The Weight Watchers plan is very good and healthy.I have been on it for six months.The things I use to eat is now gone.I don't even bring it in the house.I love watermelon,my family said next year we should have a garden of just watermelons.LOL My favorite meat is chicken with broccoli and brown rice.Grilled squash is good also.There are so many good choices to choose from.It just took me awhile to come to a place where I seen that I needed a life style change.I am now starting to get into clothes I have not worn in a while.It gives so much more confidence when I step on the scales and see the results.The most important part of this weight loss is I did not do it alone.I had the most important one walking beside me and giving me the strength each day to keep going and not give up.That is my Lord who is always near no matter what we may face.I give Him the praise and glory for all that He has done.Have a wonderful week and God Bless.

I can do all things through Christ which strengtheneth me. Philippians 4:13
This is one of my favorite Bible verses.

Father,when I am weak,
Your power leads the way.
When I cannot speak,
You teach me what to say.
Oh sweet assurance!
What comfort every day.

For thou art my rock and my fortress;therefore for thy name's sake lead me,and guide me. Psalm 31:3

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